• How to stick to your new years resolutions
    Health

    Six Tips to Help You Stick to Your New Year’s Resolution

    Studies show that most people quit their New Year’s Resolution before January is even over. Don’t let that be you this year! Here are a few tips to help give you the kick in the booty you need to stick with it. Tip #1 Give Yourself Some Grace I am stepping up on my soap box to scream this one. If you let life get in the way, you let excuses get in the way and you stumbled. DO NOT GIVE UP! If you fell off the diet train and your first thought was, well I already blew it so I might as well get some Taco Bell for dinner.…

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